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Jay A. Gorman, PhD

Mental Health and Executive Coaching Services 

Privacy and Convenience

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It takes courage to engage in therapy or coaching services, especially when faced with a challenge. The efforts you make now can lay the foundation for a better future. We will collaborate to tailor our work together, so you can take the steps to achieve a more satisfying way of living.

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TELEHEALTH SERVICES FOR  ADULTS

Services offered for

Burnout

Stress Management

General and Social Anxiety

Depression and Mood Concerns

Men's Issues

Anger Management

Alcohol Misuse

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INDIVIDUALIZED APPROACHES TO BEST FIT YOUR NEEDS

Cognitive Behavioral Therapy

Psychodynamic Therapy

Acceptance and Commitment Therapy

Mindfulness-Based Cognitive Therapy

Integrative Psychotherapy

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Please take advantage of my free

10-minute consultation 

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Executive Coaching Services

 

As a former Division I athlete, I understand firsthand what it takes to perform at the highest levels. I work with high-performing professionals to help them bridge the gap between doing well and achieving greatness. Whether you're a big law partner or associate managing complex cases and client relationships, a healthcare executives or administrators  leading through constant change, I help you identify and overcome the barriers that separate good from exceptional. Drawing on evidence-based approaches including problem-solving, solution-focused, cognitive-behavioral techniques and performance psychology, I partner with clients to:

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  • Sharpen mental clarity and focus under pressure

  • Develop resilience and sustainable strategies for high performance

  • Optimize decision-making in high-stakes environments

  • Navigate transitions and level up to new challenges

  • Maintain peak performance while avoiding burnout 

 

My approach creates a collaborative space where we work together to meet challenges and unlock your full potential, not by fixing what's broken, but by building on what already makes you exceptional.

ABOUT ME

I'm Dr. Jay Gorman, a licensed psychologist offering telehealth services throughout Massachusetts. I earned my undergraduate degree in psychology from Boston University and completed my graduate training at American University.

Beyond my clinical practice, I work as a workplace consultant and executive coach, specializing in performance coaching for professionals in the legal and healthcare industries. I help high-performing individuals in big law firms and healthcare organizations navigate the unique challenges of their demanding careers.

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I also provide instruction at Boston University School of Medicine, where I teach cognitive-behavioral strategies and motivational enhancement techniques to medical students. Additionally, I lead research focused on strengthening social connection between individuals.

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EDUCATION & EXPERIENCE

 Jay A. Gorman, PhD

 Melrose, MA 02176

 Licensed Psychologist # 10488

National Provider Identifier# 1346693843

                           EDUCATION

  • Postdoctoral Fellow in Psychiatric Rehabilitation at the Edith Nourse Rogers Memorial Veterans Hospital, Bedford, MA

  • PhD in Clinical Psychology, American University, Washington, DC

  • MA in Psychology, American University, Washington, DC

  • BA in Psychology, Boston University, Boston, MA

          TEACHING EXPERIENCE                           

  • Assistant Professor of Psychiatry Boston University, Boston MA

  • Adjunct Professor at Northeastern University, Boston MA

  • Instructor, American University, Washington DC

           TRAINING EXPERIENCE

  • James J. Gray Psychotherapy Training Clinic

  • Butner Federal Correctional Complex, Butner, NC 

  • Greenbelt CARES, Family and Couples Psychotherapy, Greenbelt, MD

  • Washington, DC VA Medical Center, Washington, DC

  • Court Services Supervision Agency, Washington, DC

  • American University Counseling Center, Washington, DC

          CURRENT ACTIVITIES

I've been providing therapeutic services at the Edith Nourse Rogers Memorial Veterans Hospital in Bedford, MA since 2015, working with young and older adults to address anxiety, depression, substance use, trauma, and grief. As a mental health consultant embedded within big law firms, I support attorneys and legal professionals navigating the unique pressures of high-stakes practice.

I also work with other high-performing professionals in healthcare and demanding industries to address workplace stress, burnout, performance optimization, and work-life integration challenges.

In all areas of my work, I seek genuine partnership with my clients and leverage each individual's strengths to help them overcome the challenges they face and achieve meaningful growth.

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WHAT YOU CAN EXPECT

We'll begin by ensuring this is the right fit for you. I strive to create a safe, accepting environment grounded in empathy and understanding, where you feel comfortable sharing the challenges you're experiencing.

Together, we'll collaborate to set clear goals and expectations based on your unique needs and preferences. Our sessions are designed to be both focused and flexible, exploring your concerns while adapting to what matters most to you in the moment.

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I believe in leveraging your existing strengths as the foundation for growth. We'll work together to implement evidence-based strategies and practical tools tailored to your specific challenges, helping you not just manage difficulties but actively improve your well-being and enhance your effectiveness. Whether you're seeking to overcome obstacles or elevate what's already working well, our work together is designed to help you move forward with confidence and clarity.

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 "In any given moment, we have two options: to step forward into growth or to step back into safety"

- Abraham Maslow

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FREQUENTLY ASKED QUESTIONS

WHY TELEHEALTH?

Being able to receive services from your home or office, allows you be in a location you feel most comfortable. You do not have to find a parking space, manage traffic, or use public transportation. Simply find a private and convenient location you choose and connect.

IS MY INFORMATION SECURE?

I use the video conferencing platform Simple Practice, an easy to use HIPAA compliant service that can only be accessed with a unique link I provide.

HOW DO I MEET WITH YOU VIRTUALLY?

You'll be given a private link, once you click on the link you'll then enter a private virtual room. The Simple Practice platform is compatible with your phone or computer (i.e. Apple, Windows, IOS, Android) and you do not need to download any additional software. You'll be sent a private link when we schedule our appointment and as a reminder, a link will be sent 10 minutes before the appointment

HOW DO I START?

You can email me! The email service I use is HIPAA compliant and the data is encrypted to ensure your privacy. You can also call, and whichever method you choose to connect, we'll start by making sure this is the right place for you.

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CONTACT ME

Thank you for your interest

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I know taking that first step is a big one. To make that step a bit easier, I offer a free 10 minute phone consultation to ensure that I can provide the services to best meet your needs.

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I can be reached via

phone or email.

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Email: Contact@DrJayGorman.com

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Phone: (617) 209-9409

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©2020 Jay Gorman, PhD.

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